Conjunctivitis, eye flu or pink eye is one of the most widespread diseases in the world. It is one of the transferable diseases that transmits from one person to the other in various methods. is typically caused by viral or bacterial infections, which can lead to inflammation and irritation of the conjunctiva, the thin membrane that covers the front of the eyes. These infections are prominent enough during rainy season. Despite being widespread, it can be confusing to distinguish eye flu from other eye infections. The blog aims to shed light on eye flu’s symptoms, causes, and types while providing natural remedies to treat them at home.
What is Eye Flu?
Eye flu, or viral conjunctivitis, is an infection of the conjunctiva the thin, transparent layer covering the white part of the eye and the inner surface of the eyelids. This condition is often associated with the common cold, flu, or other viral infections and is highly contagious.
Common Symptom
When the eyes are infected, it may lead to common Symptoms like
- Red eye: Eye look bloodshot due to infection in the eyes
- Itching: Infected yes may face continuous itching due to continuous rubbing
- Tearing or excessive tear production: Excessive itching can cause more tearing which is most common cause of infection
- Thick yellow discharge that crusts over the eyelashes especially after sleep (“sleep in the eyes”)
- Burning of the eyes: Feeling of heat or discomfort in the eyes which might be quite bothersome and may led to blurry vision
- Swelling: Swelling of the eyelids or conjunctiva. white threads from swelling and reddening around it an inflamed iris as well.
Types of Eye Infections
Bacterial Conjunctivitis: In this condition bacteria infects the eye from different source of contamination. Usually causes thicker, yellow discharge or pus and is often associated with more severe swelling and redness. This bacterial conjunctivitis infection is more common in children.
Allergic Conjunctivitis: The infection triggered by allergens like pollen, animal dander and dust insects. Usually signs of infections involves itching, redness, and tearing but is usually associated with other allergy symptoms like sneezing and nasal congestion. It is not contagious.
Fungal Conjunctivitis: Less common and usually occurs in individuals with a history of eye injury or contact with fungal spores. It may present with a more chronic, resistant inflammation.
Measures to be take during infection
To alleviate the burning sensation and treat the underlying infection, various measures can be taken. Such as
- Warm or cold compresses: Soak a clean washcloth in cold water or wrap an ice pack in a cloth. Apply to the closed eye for 5-10 minutes. Use 2-3 times a day to alleviate itching and swelling.
- Artificial tear drops to lubricate the eyes and
- Antibiotic eyedrops and ointment use to combat the infection,
However, they are not completely effective as these may relieve you from the symptoms for a few weeks but cannot cure or prevent eye flu.
Precaution during Eye flu
- During an eye flu outbreak, it’s crucial to protect your eyes from irritation and infection. Here are some essential tips to care for your eyes:
- Wash your hands frequently to prevent the spread of germs.
- Avoid touching your eyes with unwashed hands.
- Use antiviral eye drops as recommended by your eye care professional.
- Practice good hygiene by keeping your surroundings clean.
- Stay hydrated to maintain overall eye health.
- Get plenty of rest to support your immune system.
Remedies for Eye flu:
1. Triphala Eye Wash:
Triphala eye wash is a age-old Ayurvedic remedy used for its therapeutic benefits in curing eye infection such as influenza (viral conjunctivitis). It is potent blend of three fruits, Amalaki (Indiangoose berry), Bibhitakiand Haritaki. Triphala is known for its anti-inflammatory, antibacterial and antioxidant properties.
Preparation:
To prepare Triphala eye wash, boil one teaspoon of Triphala powder in water, cool and filter to obtain a clear solution. Gently rinse your eyes with this liquid twice a day. Regular use of Triphala eye wash helps to reduce redness, soothe irritation, relieve itching and eliminate infection, making it an effective natural solution to maintain eye health and fight viral infections.
Precaution: Do not reuse the water, make sure to use sterile utensils. Avoid sun exposure immediately after the process.
2.Rose Water eye wash:
Rose water eye wash is a natural and ayurvedic remedy for soothing irritated eyes due to infection. This is prepared using distilled essence of rose petals, this pre rose water is rich in antioxidants, anti-inflammatory, antiseptic and cooling properties.
Preparation:
To use rose water as an eye wash, a few drops are placed directly into each eye with a sterile dropper or dip the cotton plug in to rose water and dap it on your eyes. This practice helps to cleanse the eyes, reduce redness, and provide relief from the burning sensation often associated with eye flu (viral conjunctivitis). Known for its mild and refreshing nature, rose water is an ideal choice for sensitive eyes, promoting overall eye health and comfort while being safe for frequent use.
3.Coriander seed wash:
Coriander is yet another natural therapy for styes that contains antibacterial and anti-inflammatory properties. This helps you to get rid of allergens from your eyes and cures eye dryness.
Preparation:
Boil one teaspoon of coriander seeds in one cup of water for five minutes. Cool, then strain the seeds. Apply the coriander seed eye wash to the infected using a cotton ball. Repeat the procedure three times per day until infection is healed and you no longer have any irritation around your eyelid.
4.Aleo Vera Juice:
Aloe vera helps heal and restore a variety of skin conditions and irritations thanks to its wonderful soothing qualities. Additionally, it can help you get rid of itchy eyes.
Preparation:
Scoop out the gel by slicing a leaf diagonally. Blend this with one ice cube and one teaspoon of water in a blender. After a couple of minutes, dab a cotton ball dipped in this mixture to your eyelids. It helps rejuvenate your eyes in addition to relieving the itching
5. Guava leaf:
Guava leaves have several therapeutic uses, one of which is the treatment of eye infections. Compounds like flavonoids and quercetin, which have anti-inflammatory and antibacterial properties, can help lessen swelling and prevent bacterial infections.
A mixture of fresh guava leaves boiled in water is a popular way to utilize the leaves for eye problems. Once cooled, this infusion can be used as a gentle eyewash to clean the eyes and reduce pain. To minimize future infections or problems, make sure the infusion is sterile and utilized carefully.
6. Clove Compress:
Clove compresses can be beneficial in treating eye infections because of its inherent antibacterial and anti-inflammatory effects. Cloves contain eugenol, a substance in clove is believed to kill microorganisms and relieve inflammation.
Preparation:
To make a clove compress, soak a clean cloth in a solution of boiling cloves in water and allow it to cool to a safe temperature. Gently apply the compress to the afflicted eye to help battle the infection, lessen swelling, and relieve pain. To prevent additional ocular discomfort or damage, it is imperative to guarantee that the solution is appropriately squeezed, and the compress is not overly heated.
Conclusion
Eye flu caused by viruses, bacteria, allergens or irritants that can be combat using home remedies can play a supportive role alongside traditional treatments . However, it is essential to consult healthcare professionals for proper diagnosis and treatment, especially in severe or persistent cases, to avoid complications. Combining home care with medical guidance ensures a comprehensive approach to managing eye flu, promoting faster recovery and minimizing the risk of spreading infection.
FAQs for Eye Flu (Conjunctivitis)
1. What is eye flu (conjunctivitis)?
Eye flu, or conjunctivitis, is an inflammation or infection of the conjunctiva, the thin, transparent layer that covers the white part of the eye and the inside of the eyelids. It can be caused by bacteria, viruses, allergens, or irritants.
2. What are the common symptoms of eye flu?
- Redness in the white of the eye or inner eyelid
- Increased tear production
- Thick yellow discharge that crusts over the eyelashes, especially after sleep
- Itchy or burning eyes
- Blurred vision and light sensitivity
- Gritty feeling in the eye
3. What causes eye flu?
Eye flu can be caused by:
- Viral infections: Common cold viruses, adenoviruses, etc.
- Bacterial infections: Staphylococcus, Streptococcus, Hemophilus species.
- Allergic reactions: Pollen, dust, pet dander, etc.
- Irritants: Smoke, chlorine in pools, shampoos.
4. Is eye flu contagious?
- Viral and bacterial conjunctivitis: Highly contagious and can spread through direct or indirect contact with the infected eye secretions.
- Allergic and irritant conjunctivitis: Not contagious.
5. How is eye flu diagnosed?
Diagnosis is typically made through:
- A physical examination by a healthcare provider.
- Review of symptoms and medical history.
- Sometimes, laboratory tests of eye discharge to identify the specific cause.
6. How is eye flu treated?
- Viral conjunctivitis: Usually self-limiting; supportive care like cool compresses, artificial tears, and maintaining good hygiene.
- Bacterial conjunctivitis: Often treated with antibiotic eye drops or ointments.
- Allergic conjunctivitis: Managed with allergy medications, antihistamine eye drops, and avoiding allergens.
- Irritant conjunctivitis: Removing the irritant and rinsing the eye with water or saline.
7. Can I use over-the-counter eye drops for eye flu?
Over-the-counter lubricating or antihistamine eye drops can provide relief for symptoms. However, consult a healthcare provider before using any medicated eye drops, especially if symptoms persist or worsen.
8. What home remedies can help alleviate eye flu symptoms?
- Warm or cool compresses: To reduce discomfort and inflammation.
- Saline eye drops: To soothe irritation and rinse the eyes.
- Frequent hand washing: To prevent the spread of infection.
- Avoid touching the eyes: To reduce irritation and the risk of spreading infection.
9. How can I prevent the spread of eye flu?
- Avoid touching your eyes: With unwashed hands.
- Don’t share personal items: Like towels, washcloths, eye cosmetics, or contact lenses.
- Disinfected surfaces: Regularly, especially in shared spaces.
- Stay home: From work, school, or other public places if you have contagious conjunctivitis until symptoms improve.
10. When should I see a doctor for eye flu?
- Severe pain or light sensitivity
- Blurred vision that doesn’t improve
- Intense redness in one or both eyes
- Symptoms that worsen or don’t improve with home care
- Signs of a serious infection: Such as swelling, fever, or excessive discharge.
11. Can I wear contact lenses with eye flu?
It’s best to avoid wearing contact lenses until the infection clears up and a healthcare provider gives the go-ahead. Using contact lenses during an eye infection can prolong healing and increase the risk of spreading the infection.
12. Are there complications associated with eye flu?
Most cases of eye flu resolve without complications. However, severe or untreated infections can lead to more serious conditions like keratitis (corneal inflammation), which requires prompt medical treatment.
13. Can children get eye flu?
Yes, children are often susceptible to eye flu, especially in school or daycare settings. It’s important to keep them home from school if they have contagious conjunctivitis and practice good hygiene to prevent the spread.
14. How long does eye flu usually last?
- Viral conjunctivitis: It usually clears up in 1-2 weeks.
- Bacterial conjunctivitis: Often improves within a few days with antibiotics, but can take up to a week.
- Allergic conjunctivitis: Duration depends on exposure to allergens and response to treatment.
Sources for Further Information