Introduction
Chocolates are all time favorite for kids all age group, it is must in every parties like birthday celebration. Children’s enjoy tasting different types of chocolates that are available in the market like milk chocolate, dark chocolate, nut chocolate etc. Parents final destination is to see them happy having smile of their kiddo face no matter it is a cavity one. Here comes choosing best chocolate available in the market for our little ones. Let us explore the top picks for children-friendly chocolate that are tasty and safe.
Factors to consider before selecting the best chocolates for kids
1. Allergy concern
First and foremost is allergy concern, make sure that the chocolate is suitable for your child age and see to it that the kid is allergic to nuts, dairy, soy etc. Make sure you check the ingredients and its suitability based on child requirement.
2. Sugar content
Sugar content is next concern in selecting the chocolates for kids. Preferably opt for chocolate with sugar free or lower sugar content to promote healthy eating habits in kids routine. Try to use natural sweeteners like honey, maple sugar instead of refined sugar and artificial ingredients.
3. Cocoa content
Darker chocolates(70% and above) offers rich flavor and potential health benefits, so check for cocoa content on the pack. However, for kids a lower content of approximately 30-50% is recommended. Chocolate with lower cocoa content tends to be sweeter and milder making them best suitable for children’s taste buds.
4. Ingredients details:
Check the list of ingredients list for additives, preservative and artificial flavoring, select a chocolate with simple whole some ingredients with no preservative
Top 10 Best chocolates for kids
Sl. No |
Chocolate |
Age |
Sugar content |
Ingredients |
Nutritional value |
1 |
Hershey’s Chocolate |
4+ years | 21g per 1 oz | Sugar, cocoa butter, milk, Lactose, 2Milk fat, Soy lecithin | Calories 170, Fat 10g, Sodium 30mg |
2 |
Cadbury dairy milk chocolate |
4+year | 22g per 1oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, soy Lecithin | Calories 200, Fat 14g, Sodium 35mg |
| 3 |
Nestle Milk chocolate |
4+ years | 27g per 1 oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, soy Lecithin | Calories 210, Fat 16g, Sodium 40mg |
| 4 |
Ghirardelli Chocolate |
9+ Years | 6g per 1 oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, soy Lecithin | Calories 180, Fat 14g, Sodium 0mg |
| 5 |
M&M Milk chocolate |
4 +years | 20g per 1oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, Soy Lecithin | Calories 170, Fat 10g, Sodium 30mg |
| 6 |
Reese’s Peanut Butter cups |
4 + years | 14g per 2 cups | Sugar, Cocoa butter, Milk Lactose, Milk fat, Peanut butter | Calories 210, Fat 13g, Sodium 150mg |
7 |
Cadbury Dairy Milk chocolate |
4+ years | 22g per 1oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, Soy Lecithin | Calories 170, Fat, 10g, Sodium 30mg, Protein 3 g |
| 8 |
Galaxy Chocolate |
4 + years | 24g per 1oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, 9Soy Lecithin | Calories 180, Fat 11g, Sodium 35mg, Carbohydrate 25g, Protein 3g |
| 9 |
5 Star Chocolate |
4 + | 26g per 1 oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, Soy Lecithin | Calories 190, Fat 12g, Sodium 40mgProtein 3g |
10 |
KitKat Chocolate |
4 + years | 25g per 1oz | Sugar, Cocoa butter, Milk Lactose, Milk fat, Soy Lecithin
Wafer Crisp (Wheat flour, sugar, vegetable oil) |
Calories 200, Fat 12g, Sodium 50mg, Protein 2g |
5 best Chocolates Recipes
1. Homemade Chocolates for kids
Ingredients:
- 1 cup cocoa butter/ coconut oil
- 1 cup sugar/ jaggery/ honey
- 2 tablespoon unsweetened cocoa powder
- 1 teaspoon vanilla extract
- pinch of salt
Method
Firstly melt cocoa butter/ coconut oil in a doubling method. subsequently add sugar, cocoa powder, vanilla extract and a pinch of salt. Mix it thoroughly, stir continuously until it gets smoothen. Once thickens pour it into molds of your favorite in different shapes, refrigerate until it set. Once get solidifies enjoy your yummy chocolates.
You can even make different variation with different flavors like you can add Mint chocolate by adding 1/4 teaspoon peppermint extract. Or adding 1/4 cup orange zest and 1 tablespoon orange juice you can make orange chocolates.
2. Homemade chocolate Truffles
Ingredients
- 1 cup heavy cream
- 1/2 cup salted butter
- 2 cups dark chocolate chips
- 1 teaspoon vanilla extract
- pinch of salt
Method
First step is to heat the heavy cream and the butter in a bowl until simmering. Then remove from heat and add chocolate chips and stir until it get melted. After melting refrigerate until it is firm. Finally roll in to balls and coat with chopped nuts.
3. Homemade Peanut Butter Cups
Ingredients
- 1/2 cup peanut butter
- 1/4 cup powdered sugar
- 1/4 cup melted chocolate
- 1/4 cup chopped peanut
- pinch of slat
Method
Take a bowl and nix peanut butter and powdered sugar, scoop into mini muffin liners. Top the muffins with melted chocolate and chopped peanut. Refrigerate until it is set.
4. Homemade chocolate dipped fruit
Ingredients
- Fresh fruits (Strawberries, banana, cranberries) or dry fruits
- 1 cup melted chocolate
Method
Firstly take melted chocolate in a bowl and mix frits into it, then place it on a parchment-lined baking sheet, finally refrigerate until it is set. Enjoy fruit punch delicious chocolates which is healthy and nutritious.
5. Home made Chocolate Granola Bars
Ingredients
- 2 cups oats
- 1 cup chopped nuts
- 1/2 cup honey
- 1/4 cup melted chocolate
Method
Mix oats, nuts and honey in a bowl and mix it thoroughly till it binds properly. Press into a lined baking dish, top it with melted chocolate and finally refrigerate until set. This bar filled with oats and nuts will be very delicious and rich in nutrients.
Tips
Preferably use high quality cocoa powder and chocolate chips, experimenting with different flavors and combination may end up with creative chocolates with varied tastes. Make sure homemade chocolate stored in air tight containers.
Conclusion
Indulging in chocolates can be wonderful experiencing for kids, but choosing a right chocolate that can balance taste and nutrition considering is of great concern. The factors mentioned in the topic makes you easy to select the best option of chocolate to consume based on the preference. Remember always see to it that consider age, allergies and nutritional values when choosing the perfect chocolate treat.
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